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Sean
A recent topic on The Tao Bums, Yogani On Spinal Breathing And The Microcosmic Orbit inspired me to alter my twice daily spinal breathing practice for the last few weeks to include the front channel.... More »
Sean
Todd on The Tao Bums has rekindled my interest in shaking qigong, or in this case more accurately bouncing qigong. I really got a lot out of Michael Winn’s spontaneous “shaking the tree” practice found... More »
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October 2006 
