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Sean
A recent topic on The Tao Bums, Yogani On Spinal Breathing And The Microcosmic Orbit inspired me to alter my twice daily spinal breathing practice for the last few weeks to include the front channel.... More »
Sean
Todd on The Tao Bums has rekindled my interest in shaking qigong, or in this case more accurately bouncing qigong. I really got a lot out of Michael Winn’s spontaneous “shaking the tree” practice found... More »
Sean
I think most men with at least some level of energetic sensitivity eventually come to discern the energy drain that occurs with ejaculation. It's not all that mysterious. Top level athletes are often well aware... More »
Sean
Allow stillness cultivation into the core of your practice and also allow whatever to arise to arise. Sometimes, like in springtime, what arises will be juicy, alchemy. Other times, just the simple “ordinary” living of... More »
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October 2006 
